Pilates
A importância da estabilização central no método Pilates - revisão sistematica.pdf
Clinical effectiveness of a Pilates treatment for forward head posture.pdf
Comparative effectiveness of lumbar stabilization, dynamic strengthening, and Pilates on chronic low back pain - randomized clinical trial.pdf
Core Training in Low Back Disorders.pdf
Effect of 9-month Pilates program on sagittal spinal curvatures and hamstring extensibility in adolescents.pdf
Effects of a Pilates exercise program on muscle strength, postural control and body composition - results from a pilot study in a group of post-menopausal women.pdf
Effects of pilates on patients with chronic non-specific low back pain.pdf
Influence of pilates training on the quality of life of chronic stroke patients.pdf
Pilates - how does it work and who needs it.pdf
PILATES FOR IMPROVEMENT OF MUSCLE ENDURANCE.pdf
Pilates Method Improves Cardiorespiratory Fitness .pdf
Pilates training improves 5-km run performance by changing metabolic cost and muscle activity in trained runners.pdf
The effect of Pilates method on elderly flexibility.pdf