You DON'T need to cut out red meat
You DON'T need to cut out red meat: Scientists say official advice on eating less beef, pork and lamb is based on bad evidence and having it four times a week poses 'NO cancer risk'
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As a result, a panel of 14 experts from seven countries said people should continue to eat the current average amount of red meat.
This was between three and four portions per week for North Americans and Europeans, they said.
Study author Bradley Johnston, associate professor at Dalhousie, said: 'Based on the research, we cannot say with any certainty that eating red or processed meat causes cancer, diabetes or heart disease.'
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